top of page
Mountains

"We help people and organizations find their balance, soar with their strengths, and maximize their potential."  

-Jason Pappas, Partner & Co-Founder,

Home Page

OUR SERVICES

OUR SERVICES

1

Our executive coaching service offers personalized guidance for leaders to unlock their full potential. Through tailored one-on-one sessions, we cultivate leadership skills, emotional intelligence, and strategic thinking, fostering impactful growth. Elevate your leadership journey with our experienced coaches dedicated to driving professional excellence.

2

Our life coaching service provides transformative support, helping individuals clarify goals, develop positive daily habits, and navigate life's complexities with confidence. Through empathetic guidance and support, we empower personal development, resilience, and holistic well-being. Embark on a journey of self-discovery and fulfillment with our dedicated life coaches by your side.

3

Our business consulting service specializes in optimizing team dynamics, streamlining operations, and fostering a thriving company culture. By analyzing and enhancing these crucial pillars, we drive efficiency, collaboration, and employee engagement, resulting in sustainable growth. Transform your business into a harmonious and high-performing entity with our targeted expertise and strategic insights.

TESTIMONIALS

WHAT OUR CLIENTS SAY

Hilary Irwin, New Orleans

Working with Jason made me feel seen, strong, and inspired.
I gained powerful insights into how my brain operates and why.
His support was constant, his wisdom transformative.
I walk away enlightened, equipped, and ready to thrive.
MEET OUR PARTNERS

MEET OUR PARTNERS

EXPERTISE. PASSION. COMMITMENT

With over 50 years of combined experience, founders Whitney Jellar and Jason Pappas bring a powerful blend of expertise in leadership, coaching, and organizational development. Their careers have spanned multiple industries, where they’ve led teams, built cultures, and guided transformational growth. Through this journey, they have built and nurtured a trusted network of seasoned professionals across a wide range of sectors. This network is more than a resource—it’s a community they actively leverage, support, and promote to deliver exceptional solutions for their clients. Whitney and Jason’s deep understanding of business dynamics, human behavior, and strategic execution allows them to connect clients with the right experts, offer tailored guidance, and deliver results that reflect both insight and impact in today’s fast-changing world.

CONTACT
US

Tel. 916-878-9207


 

FOLLOW
US

  • Instagram
  • LinkedIn
The Pause Partners Consulting Services logo featuring a turquoise pause symbol inside a circle above the company name in bold

MESSAGE
US

Thanks for submitting!

bottom of page